Therapy Services We Offer in California and Oklahoma
At our practice, we believe that everyone deserves a safe, compassionate space to be heard, understood, and supported. We provide professional therapy for individuals, couples, and families who are navigating life's challenges, relationship difficulties, anxiety, stress, grief, or personal growth.
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Our approach is warm, evidence-based, and tailored to your unique needs. Together, we will explore what’s holding you back, strengthen your resilience, and help you develop practical tools to move forward with greater confidence, clarity, and emotional well-being.​
Individual Therapy
Couples Therapy
Teen Therapy
​​Reaching out for support is a courageous first step. You don’t have to face life’s challenges alone. We’re here to walk alongside you, every step of the way.
“Between stimulus and response there is a space. In that space is our power to choose our response.”
— Viktor Frankl
Are you are struggling in one or more of the following areas?
Even if you're not sure exactly what you're struggling with, we can help you better understand your patterns and develop healthier ways of coping with daily situations and challenges.
Mental health support in California & Oklahoma
Why Work With Us?
Healing from trauma, abuse, and unhealthy relationship experiences takes more than simply moving on. It requires understanding how those experiences have shaped the way you see yourself, relate to others, and navigate the world around you.
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At Rooted Survivors, we provide you with a safe and supportive space to explore the impact of trauma, break unhealthy relational patterns, rebuild trust in yourself and your decisions, and develop clear, confident boundaries. Together, we'll work toward helping you feel more grounded, empowered, and in control of your life.
See What Our Clients Say:
“What stands out most is how personalized the work feels. That has helped me make more progress than I expected. I felt genuinely listened to from the very beginning.”
Meet Lauren Taylor, an Experienced CBT Therapist Working with Clients in California and Oklahoma
Lauren E. Taylor, LMFT
Practice Founder and Clinical Supervisor
EMDR and DBT certified
Licensed in CA, OK and NV
My work as a therapist has been shaped by more than a decade of supporting people through trauma, relationship challenges, and intense emotional experiences.
I began my career in crisis and community mental health settings, working with teens and adults navigating severe mental illness, mood disorders, and high-risk situations. Those early years taught me how to stay present, calm, and effective in moments when clients felt overwhelmed or hopeless.
I help clients understand how thoughts, emotions, and behaviors interact to shape their daily lives. Using Cognitive Behavioral Therapy (CBT), I work with individuals struggling with anxiety, depression, trauma, and life transitions to identify unhelpful patterns and develop practical strategies for change.
My approach is warm, collaborative, and tailored to your unique needs. Together, we'll build insight, strengthen coping skills, and create healthier ways of responding to life's challenges. My goal is to help you move beyond simply managing symptoms and toward a more balanced, confident, and fulfilling life.
Everything You Need to Know About Therapy with Us in California and Oklahoma
Session fees
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Pre-licensed $125
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Licensed $150
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Clinical Leadership $175